Welcome to my blog - a space where I share evidence-based guidance, practical tips and honest reflections from my work as a private midwife in London. Whether you’re preparing for pregnancy, recovering after birth or looking for breastfeeding support and information, my aim is to offer clarity and reassurance during what can often feel like an overwhelming time.

As both a lactation consultant and an independent midwife based in Southwest London, I understand just how much conflicting advice is out there. This blog is here to help you cut through the noise with trusted midwife advice rooted in education and experience, not trends.

I write these posts with the families I support in mind - to answer real questions and offer personalised advice that reflects your values and goals.

Have a read through the posts below and if there’s something specific you’d like me to write more about, please get in touch, I’d love to hear from you.